Embark on a Journey of Ayurvedic Healing: Ayurvedic Retreats in Sri Lanka
Discover the transformative power of Ayurveda at Karunakarala Ayurveda Spa & Resort, one of the best retreat nestled in the heart of Sri Lanka. Our luxurious retreat offers personalized Ayurvedic treatments tailored to your specific needs, guided by skilled Ayurvedic practitioners. Enjoy comfortable accommodations, savor delicious Ayurvedic cuisine, and relax in the tranquil ambiance of our resort, surrounded by lush greenery and the soothing sounds of nature.
Explore the Surrounding Area:
Our driver will be available for afternoon excursions, allowing you to explore the nearby attractions and immerse yourself in the local culture. Visit historical sites, explore vibrant markets, or simply enjoy the peaceful surroundings.
Book Your Ayurvedic Retreat Today:
Escape the stresses of daily life and embark on a journey of healing and rejuvenation at Karunakarala Ayurveda Spa & Resort. Contact us to book your personalized retreat and experience the transformative power of Ayurveda.
Sri Lankan Tour
We have crafted a comprehensive tour of Sri Lanka, culminating with a stay at an esteemed Ayurvedic retreat. This itinerary is specifically designed for those who are keen to focus on Ayurvedic treatments at a highly reputed resort.
In this itinerary, the Ayurvedic retreat is scheduled at the start of your journey. You will have the opportunity to unwind at Karunakarala Ayurveda Spa & Resort. Ideally situated by the Ma Oya River in Negombo, this retreat offers both beachside bliss and a serene wellness experience. You can fully relax and rejuvenate amidst the tranquil coastal surroundings, making the most of the holistic treatments and natural beauty that the resort provides.
On Google Map, you could clearly see the route to destination, local excursions and tourist interests. To have a clear view click " " and then un-click " " irrelevant layers.
Tour plan
Day 1 - 6: Negombo
A Warm Welcome and Serene Retreat
Upon your arrival at the airport, we will warmly welcome you and transfer you directly to the resort, a mere 30-minute drive away.
At the resort, you will be in the capable hands of our dedicated team. Our driver will be readily available each afternoon to assist you with your explorations and activities.
An initial consultation will be scheduled for the following morning, allowing the resort's wellness experts to assess your needs and tailor a personalized retreat plan. They will provide you with relevant information to ensure a comfortable and enjoyable stay.
A Blend of Wellness and Exploration
From today, as you concentrate on the Ayurvedic healing of your body, mind, and soul, please feel free to let us know if you wish to explore nearby attractions. You might consider taking a tour of Negombo City, where you can immerse yourself in the vibrant local culture and enjoy its lively markets and beautiful beaches. Alternatively, you could spend some time relaxing by the beachside, enjoying the serene coastal environment.
If you’re interested in exploring further, a Colombo City tour offers the chance to experience Sri Lanka’s bustling capital, with its intriguing blend of modernity and historical landmarks. For a more spectacular experience, you could opt for a scenic flight to Kandy, providing breathtaking aerial views of the island’s lush landscapes and highland scenery.
Another exciting option is to embark on sailing excursions from Colombo Port City, where you can enjoy the charm of sailing and explore the waters around the city. Whatever you choose, our team is here to ensure these activities complement your Ayurvedic retreat, enhancing your overall experience.
Read further: here.
Accommodation: Karunakarala Ayurvedic Resort / Room category - Standard Cottage / Meal plan - Breakfast, Lunch and Dinner.
Day 7 - 8: Anuradhpura
Discover the Heart of Sri Lanka
Seventh day, after a leisurely breakfast, we ease into a scenic drive to Anuradhapura, a UNESCO World Heritage Site. Explore the ancient city's magnificent ruins, including temples, dagobas, and palaces, immersing yourself in the rich history and culture of Sri Lanka.
Wildlife Safari in Wilpattu National Park
Continue your adventure with a half-day safari in Wilpattu National Park, one of Sri Lanka's most renowned wildlife sanctuaries. Witness the diverse ecosystems and encounter majestic elephants, elusive leopards, and sloth bears in their natural habitat.
This two days trip offers a perfect blend of cultural exploration and natural beauty.
Read further: here.
Accommodation: Forest Rock Garden / Room category - Deluxe room / Meal plan - Breakfast and Dinner.
Day 9 & 10: Sigiriya
Discover Ancient Wonders
Today, embark on a journey to Sigiriya, a UNESCO World Heritage Site renowned for its historical and archaeological significance. Ascend the iconic rock fortress, exploring its ancient ruins and breathtaking views.
Continue your adventure with a visit to Dambulla Cave Temple, another UNESCO World Heritage Site. Marvel at the intricate murals and Buddha statues that adorn the temple's interior.
This two days offer a unique opportunity to immerse yourself in Sri Lanka's rich history and culture, exploring two of its most iconic landmarks.
Optional: Ballooning (if weather permitting. Wake up time is 5.30 am)
Read further: here.
Accommodation: Aliya Resort and Spa / Room category - Deluxe attic / Meal plan - Breakfast and Dinner.
Day 11 & 12: Kandy
Discover the Heart of Sri Lanka
After a leisurely breakfast, embark on a scenic drive to Kandy, a city steeped in history and culture.
Explore Kandy's Treasures:
- Guided Tour of Kandy Dalada Maligawa: Immerse yourself in the rich cultural heritage of Kandy by visiting the Temple of the Tooth Relic, a sacred Buddhist site.
- Walk the Streets of Kandy: Explore the vibrant streets of Kandy, discovering its bustling markets, colonial architecture, and local culture.
- Scenic Viewpoints: Take in panoramic views of Kandy from the city's viewpoints, capturing the beauty of the surrounding landscapes.
- Botanical Gardens: Visit the Peradeniya Botanical Gardens, a lush oasis of diverse plant species and serene ambiance.
- Witness Kandian Dance: Conclude your day with a captivating performance of Kandian dance, a traditional art form that showcases the grace and skill of Sri Lankan dancers.
This day trip offers a perfect blend of cultural exploration, historical sites, and natural beauty.
Read further: here.
Accommodation: Queens Hotel / Room category - Standard / Meal plan - Breakfast and Dinner.
Day 13 & 14: Nuwara Eliya
A Journey to Mountains: Kandy to Nuwara Eliya
After your sixth night in Kandy, we’ll set off for Nuwara Eliya. Following breakfast, prepare for a scenic drive of approximately 2 hours, taking you through the lush, mountainous landscapes of Nuwara Eliya. Enjoy the picturesque drive through verdant hills and tea plantations as you head towards your next destination.
In Nuwara Eliya, you'll have a mix of urban exploration and natural adventures. Here’s how you can enjoy your time:
- City Walk: Start with a leisurely walk around Nuwara Eliya. This charming city, often called "Little England," is known for its colonial architecture, lush gardens, and cool climate. Explore landmarks such as the old post office, Victoria Park, and the local market.
- Off-Road Drive to Horton Plains National Park: Embark on an off-road drive to Horton Plains National Park. This high-altitude park is famous for its scenic treks and unique biodiversity. The main attraction is the World’s End viewpoint, where you can enjoy breathtaking views of the valley below. The park also offers a chance to see a variety of wildlife, including sambar deer and leopards.
- Off-Road Drive to Moon Plains: Continue your off-road adventure to Moon Plains, a picturesque plateau with panoramic views of the surrounding mountains and valleys. It’s an excellent spot for nature photography and enjoying the serene landscape.
- Visit Hakgala Botanical Garden: Conclude your day with a visit to the Hakgala Botanical Garden. This beautiful garden, located near Nuwara Eliya, is renowned for its collection of roses, orchids, and various other plants. It’s a peaceful place to relax and take in the floral beauty.
These activities will give you a comprehensive experience of Nuwara Eliya's natural and cultural highlights. Enjoy your time in this charming highland region!
Read further: here.
Accommodation: Nuwara Eliya Golf Club / Room category - Deluxe / Meal plan - Breakfast and Dinner.
Day 15: Katunayake
A Scenic Drive and Cultural Exploration: Nuwara Eliya to Katunayake
Today, embark on a scenic drive to Katunayake, a journey that will take approximately 5 hours. Along the way, visit the renowned Pinnawala Elephant Orphanage, where you can witness these majestic creatures in their natural habitat and learn about conservation efforts.
Enjoy the breathtaking landscapes of Sri Lanka as you travel from Nuwara Eliya to Katunayake, taking in the picturesque scenery and diverse ecosystems. This final leg of your journey will be filled with natural beauty and cultural exploration.
Read further: here.
Accommodation: Jetwing Lagoon / Room category - Deluxe / Meal plan - Breakfast and Dinner.
Day 16: Departure
A Fond Farewell: Departing Sri Lanka
As your journey comes to a close, our driver will be waiting to transfer you to the airport, ensuring a smooth departure. We hope that your time in Sri Lanka has been filled with unforgettable experiences and cherished memories.
Until next time, may your adventures continue to be filled with wonder and joy!
Recent reviews
- Colombo Port City - Golf Drive Range Rated 5 out of 5by Chandula Wanasinghe
- Reserve a Tuk Tuks - Unlimited Kms Rated 5 out of 5by Thomas Ask
- British Sergeant - Scuba Dive Site - Pasikuda Rated 5 out of 5by Olivenzo
- Nil Diya Pokuna - for foreign visitors Rated 5 out of 5by Anuj gunasena
- Skydiving - Sri Lanka Rated 5 out of 5by Veno
- Reserve Your Vehicle with a Driver Rated 5 out of 5by Elvina
- Snorkeling With Whales Rated 5 out of 5by Elvina
- Snorkeling With Whales Rated 5 out of 5by Merrill McCauley
- Wilpattu National Park - full day safari Rated 5 out of 5by Merrill McCauley
- Reserve Your Vehicle with a Driver Rated 5 out of 5by Merrill McCauley
- Paramortaring in Sri Lanka Rated 5 out of 5by SVETLANA
About this Ayurvedic Retreat
Best season : All year around
Available : Daily
Arranging time needed : 7 day
Hottest month :
Starting point : CMB Airport
Total app KM driven : 1,600
Room allocation : 1 pax (single) / 2 pax (double) / 3 pax (1 single + 1 double) / 4 pax (2 double) / 5 pax (1 single + 2 double) / 6 pax (3 double).
Restrictions : Do not touch corals please. Be a responsible and ethical snorkeler and diver. No flash photography of ancient paintings. Cover your knees and shoulders before enter any temple. Do not leave plastics behind / Please do not feed animals.
All inclusive price includes : 7 days of personalised Ayurvedic treatments with all meals - two to three hours of treatments per day plus Yoga sessions and cooking lessons / 9 days graceful tour with accommodations with breakfast and dinner / Fully insured vehicle with driver, fuel and all driver expenses / Entrance tickets to all mentioned sites and activities mentioned along the route / All Gov tax.
Child supplement : 293 USD per child
Feedback us : Our drivers and service providers are advised not to promote any other activities or nudge you for shopping. Please leave your feedback on Google.
Optional : A well-spoken local animal expert / historian could be arranged with an additional fee.
You may bring : Hat and sun glass / Sun cream / Camera
Reviews
There are no reviews yet.